Potato Pancakes

I don’t know why I haven’t made these before. They are relatively easy and totally yummy. Get out your food processor with grating blade. Of course you can hand grate everything but it will take a lot more time. Ingredients: 1 large sweet potato peeled 4 medium yukon gold potatoes ( I don’t peel these […]

Food For Yogic Thought

Food for Yogic Thought Food is not just fuel. What you put into your body affects how you feel, your overall health, energy, and longevity. The yogic diet has a holistic approach. Rather than separating components of food by calories and nutrients, the yogic perspective is of the diet as a whole. In general, you […]